1. I had a cortisone injection in my shoulder yesterday which, as expected, made it a bit worse for a few hours - but now it is feeling quite a lot better which is wonderful.
2. Grocery shopping with the kids (last week of school holidays!) and I buy them morning tea but decide that I am not hungry, only thirsty, so I buy a juice instead - which of course I share. I am proud of myself for not buying junk food that I don't even really want. And the kids have a cheese roll and a sushi roll (each has one thing) so nothing too unhealthy there either.
3. I recently found some underwear that I really like, so today I bought two more sets of three and I can now throw out some of my old pairs.